What’s a time you followed your gut and it turned out to be exactly right? Once I didn’t follow my instinct and I paid its price for four years and it hasn’t happened once but many a times. I’m most of the time oblivious of the consequences and I take things too lightly as if…

If you had to give one life-changing tip, what would it be? “Prioritise yourself and genuinely care for people too.” What works more ? Good intentions Good talks or Good actions Actions are the result of good intentions and good talks because your goodness can only be perceived through your actions. People who fake intentions…

What is the best purchase you have ever made? I dot on a lot of stuff which I don’t require and still end up buying them. I also impulse shop without much need and then guilt over it like any other girl. I can be on a shopping spree without having two doubts about how…

Are you a lifelong learner? I wouldn’t waste a day and not learn anything. It’s like a must do for me on a daily basis. You have to be a learner in order to reflect on your own life and work, without learning there is no growth. One must continue learning in order to teach…

What’s one habit that has improved your life the most? I’ve always been honest about everything in my life. I’m really bad at lying and keeping secrets. Whenever I’ve tried to lie, I’ve failed at it or been embarrassed about it for days. For me, it’s humiliating to be dishonest about anything. It’s seen on…

How do you feel about cold weather? I love the chills and hot chocolate. I’m in love with winter forever, and I’d never want to fall out of love even with a blocked nose, coughing lungs and shivers in my legs. It’s funny that I am prone to chills, I can barely survive without my…

What’s a lesson you’ve learned recently that shifted your perspective? It’s the lesson I’ve learnt recently or maybe it’s my time to learn how this world really works. Coming of an age as an adult, this is beyond my comprehension that people can do all sorts of heinous things for money. And you cannot even…

What’s your favorite thing about yourself? I’m not my favourite person and I’m never full of myself. As yet, I get competitive when it comes to keeping my conscience happy. I believe that working throughout my life shall make me a better person, I may change my jobs and careers but I shall not change…

What do you do to improve your sleep? I’d say drink a lot of water .. but nowadays people prefer liquids/fluids and not just water. I also avoid sugar and salt.. which means nothing of excess… in moderation. I keep a balanced diet.. light early dinners. and I also have cheat days when I eat…

What’s the best way to deal with negative thoughts? Negative thoughts is equivalent to an anxious mind. And when you’re anxious you tend to feel more vulnerable and less confident. Calmness around you seems to disappear, making you feel more perplexed. If it’s a behavioural pattern which doesn’t leave you alone then you must seek…